Ankle Sprains
Ankle Sprains Ankle sprains are of the most common biomechanical injuries that we can sustain in our sporting lives. […]
Category: Rehabilitation
Maintain your Muscle Mass!
Maintaining your Muscle Mass is absolutely imperative to maintaining health as we age. I have been explaining to my patients […]
Exercise Physiology
Exercise physiologists role is to deliver evidence based clinical exercise prescription and lifestyle modification guidance. The practice of exercise physiology […]