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Sleep Sleep. Something that is essential to good health and function, yet some of us only dream of having it. ...
Chronic Pain Pain is an unpleasant sensory and emotional experience that is associated with tissue damage and is a protective...
Our experienced team of Exercise Physiologists at OsteopathyOne use education, exercise and support in the treatment and self-management to all...
What is TMJ? TMJ (short for temporomandibular joint). Jaw pain is a common affliction amongst the general population, but it...
What is tennis elbow and golfer’s elbow? Tennis elbow and Golfer’s elbow are tendon injuries, with tennis elbow (lateral epicondylitis)...
Running is a sport that has rapidly grown in popularity following COVID-19 lockdowns, due to the convenience of being able...
